Amount of Methionine in Pork, Shoulder breast, boneless, separable lean and fat, raw

Pork Products

In 100 g (Grams) of Pork, Shoulder breast, boneless, separable lean and fat, raw there is 0.618 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Pork, Shoulder breast, boneless, separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Pork, Shoulder breast, boneless, separable lean and fat, raw

Pork, Shoulder breast, boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, Shoulder breast, boneless, separable lean and fat, raw are listed below.

Water 74.37 g 74.37%
Energy (calorie) 127 kcal
Energy (joule) 531 kJ
Protein 22.54 g 22.54%
Total lipid (fat) 3.4 g 3.4%
Ash 1.07 g 1.07%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.89 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 229 mg 0.23%
Potassium, K 378 mg 0.38%
Sodium, Na 54 mg 0.05%
Zinc, Zn 1.95 mg
Copper, Cu 0.076 mg
Manganese, Mn 0.014 mg
Selenium, Se 25.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, Shoulder breast, boneless, separable lean and fat, raw